MMA Studio UK
Monday Classes - Doors open at 18:00
18:30 till 19:30 - MMA Boxing
MMA Boxing drills, trapping, pad work, touch sparring (light contact) working hand speed, coordination and stamina.
20:00 till 21:00 - BJJ/Submission Wrestling
Grappling drills, chokes, arm locks, leg locks and ground based sparring. Works balance and an all round fitness for ground based self-defence.
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Tuesday Classes - Doors open at 18:00
18:30 till 19:30 - BJJ/Submission Wrestling
Grappling drills, joint manipulation, ground position working with resistance and sport based ground sparring.
20:00 till 21:00 - MMA Kickboxing
A great cardiovascular workout and core training programme. Fitness Kickboxing drills. Working hands, elbows, knees and kicks.
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Wednesday Classes - Doors open at 18:00
18:30 till 19:30 - MMA/Vale Tudo Concepts
Grappling & Striking pad drills, clinching techniques and mixed martial arts touch sparring (light contact) a great way to utilise your all round skills.
20:00 till 21:00 - BJJ/Submission Wrestling
Sport based ground sparring, basic takedown techniques and takedown defences (sprawls etc).
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Thursday Classes - Doors open at 18:00
18:30 till 19:30 BJJ/Submission: Creative Open Mat
Under full instruction, we welcome students to re-drill their favourite techniques, and to help discover their own unique style of submission fighting.
20:00 till 21:00 MMA/Street Knowledge
A combat system with non classical movements using head butts, shoulder butts, knees, elbows and modified Filipino weaponry.
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Saturday Class - Doors open 12:00
12:30 till 14:00 Circuit Training / Vale Tudo
For Intermediate and Advanced Students only.
Fight circuit, MMA drills, grapple and strike sparring.
14:00 till 15:00 Ladies only Kickboxing / Self Defence
Learn to punch and kick effectively – Improve your muscle tone – Fitness -
Flexibility – Technical skill – Build Confidence – Excellent for stress relief.
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MMA-Studio Training Prices
Membership, including insurance £25 for the year (note that membership cover must be paid within fourteen days)
£6 per class session
Pay as you go, train to your own convenience at the allocated times on the timetable.
£35 per month
Train at any two classes per week.
£60 per month
Train at any four classes per week.
£80 per month
Open door - Unlimited classes from Monday to Thursday.
Private Tuition £25 1 person & £35 for 2 people
This is a special application of the creative and inner martial artist. We aim to target and train your strengths with a strong foundation, and to improve your weaknesses to compliment and suit your needs.
Purchase 10 PT Lessons in advance for the price of 8.